'P' Food

Peas
Pears
Plums
Prunes
Peaches

These are 'P' foods that help you Poop.
You don't really realize just how important poop is until you wake up one day and think to yourself, 'Geez, I've just spent every single day of the last 6 months analyzing the contents of my child's diaper.'

It's unfortunate that the 'P' rule stops at fruits and vegetables because my little dude loves pudding and pizza too!